How Tough is a Month?

Hello Mama! Welcome and thank you for being curious.

We are so glad you are here. As you embark on taking a break for a month, we invite you to spend the time focusing on putting you first. No matter what you’re coping with, you are not alone and you deserve to take the next right steps to being your healthiest, happiest self.

By signing up for our pledge, you will receive the following:

  • Access to Parentline, a free telebehavioral health service to receive support emotionally as you embark on your journey.

  • Free access to Expectful, an app to guide moms – hopeful, expecting, and new – to support self-care through meditations, education and resources.

  • Helpful info and resources from Tough As a Mother. We're helping Colorado moms wherever they are on their recovery journey.

Sign up today! Celebrate the courage it takes to change and challenge how you think, feel and behave. Our goal with this pledge is to host a supportive space, filled with community and resources to help mothers like you take ownership of how you "unwind", from all the challenges of juggling work, life, parenting and all the million other little details. You are not alone, you are 100% welcome to arrive in your own time and EXACTLY AS YOU ARE!

Sign up Now!